| Description: |
Come join us at Apple A Day Massage for our NIA class! Nia is done barefoot to music and delivers cardiovascular and wholebody conditioning. Because Nia is self-guided and based on creating a loving relationship with the body and following The Body’s Way – the innate intelligence of the body — it is adaptable and safe for any fitness level, from stiff beginners to highly fit athletes. For more information www.appleadaymassage.com or call 414-744-5457 |
| Status: | Deleted |
| Date: | Thursday, February 4, 2010 |
| Repeat Type: | Thursday, April 24, 2008 (every Week, Thu) |
| Time: | 5:00pm-6:00pm |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Created by: | Public Access |
| Updated: | Monday, April 21, 2008 2:41pm |
